CORONAVIRUS cases are rising in areas with high Asian populations as local authorities voiced concerns about infections increasing within multi-generation households, one week before England is due to lift its lockdown restrictions.
Government figures on Monday (23) revealed that infection rates increased within areas with a substantial Asian population such as Birmingham, Luton and Slough, in the seven days to last Tuesday (17). London boroughs including Redbridge, Brent, Hounslow and Harrow have all also reported a rise in Covid-19 cases.
Local authorities are seeking to reassure vulnerable communities following consistent data showing ethnic minorities are at increased risk of being hospitalised and dying from the virus.
Restrictions are due to be lifted next Wednesday (2), after a four-week national lockdown to try and halt the spread of the virus. On Monday, prime minister Boris Johnson announced new measures that will come into effect when lockdown ends, with the country subject to a tougher three-tiered regional approach to reflect differences in infection rates.
Some areas will move into a higher alert level than the one they were in before, Johnson confirmed. “I’m sorry to say we expect that more regions will fall, at least temporarily, into higher levels than before,”
he said in a statement to parliament.
More information on the regional tiers is due to be released by government on Thursday (26).
Councillor Steve Curran, leader of Hounslow Council in west London, acknowledged that the vast majority of the infections in the area had occurred within families living in multi-generation households. Data has shown an 11.8 per cent increase of cases in the borough, in the seven days to last Tuesday.
Curran was confident, however, that local authorities across London with large Asian populations had worked to communicate the appropriate guidelines to ethnic groups. “We managed to bring (those cases) down because of all the work we’ve been doing with local communities on social distancing and basic advice, such as washing your hands and wearing a mask,” he told Eastern Eye. “I think that’s had an effect on the Asian communities and has helped to bring down the infection rate.”
If a family member residing in a multi-occupied household tested positive, Curran admitted it was a “problem”. “We’re very keen that people are aware of (the complications) and remind them to do everything they can to try and stop the spread,” he said.
In Slough, health officials confirmed the majority of Covid cases were in household clusters. Government data on Monday showed cases had increased in the Berkshire town by 17.7 per cent. “Slough’s demography means that it has high percentage of residents from BAME community who generally are more likely to live in multi-generation households,” a public health spokesperson from Slough Borough council told Eastern Eye on Tuesday. “This brings an element of risk to the elderly and vulnerable who might not be going out and following the rules, but get the infection from younger members in the family who are not following the rules.”
Councillor Khtija Malik, the Luton borough council’s portfolio holder for public health and commissioning, confirmed to Eastern Eye that around 40 per cent of cases were linked to transmission within households – particularly in larger, often multi-generation households. Data on Monday showed Luton had recorded a 13.1 per cent increase in cases.
Officials said they had worked on “dedicated” community engagement with the younger population to keep families safe.
According to Curran, health officials believed cases had risen in Hounslow following the reopening of schools in September. Many cases occurred among young people (aged 10 to 19) and the elderly. Slough officials said household mixing seemed to be the key factor contributing to the increasing rates. It is evident that households are still mingling with extended families and not adhering to the rules, authorities said. Malik also confirmed that most transmissions in Luton was within and between homes.
Curran expressed concern about the coming months, especially over the Christmas period when families are expected to mix. On Monday, Johnson repeated his hope that people in Britain could be with their loved ones over the Christmas holidays. However, the prime minister warned it would not a normal festive season.
“I’m really concerned about what happens over Christmas with families mixing and an increase of illnesses such as flu,” Curran said. “But we’ve got to look on the positive side, as we’ve hopefully got the
vaccinations coming in the New Year.”
According to reports, the UK had began preparations to make Covid-19 vaccines widely available by next spring after the one developed by Oxford University and AstraZeneca was found to be up to 90 per cent effective in trials. Johnson said on Monday that he hoped almost all Britons at high risk from Covid-19 would be vaccinated against the disease by Easter. It has not yet been confirmed if ethnic minority groups would be part of the priority groups.
However, he said government will not force people to have vaccinations against the virus. “There will be no compulsory vaccination. That’s not the way we do things in this country,” Johnson said. “We think it (vaccination) is a good idea, and you know, I totally reject the propaganda of the anti-vaxxers, they are wrong. Everybody should get a vaccine as soon as it is available.”
Once the regional tiers are announced on Thursday, councils can begin preparations on how to communicate with locals. Curran hopes that London will remain at tier two, but suspects the capital has “not done enough to warrant going into level one yet”. “I just hope that we pushed down rates enough so we don’t go into level three,” he said.
In response to Eastern Eye, a department of health spokesperson pointed to official guidelines available for multi-generational households. Officials advised any individual with symptoms to isolate for 14 days. Other members of their household should follow the same rule, regardless if they show symptoms. If people require help to collect outside supplies, they should ask friends or family to assist, or order online.
Hotter days linked to greater intake of sugary drinks and frozen desserts
Lower-income households most affected, research finds
Climate change could worsen health risks linked to sugar consumption
Study based on 15 years of US household food purchasing data
Sugary consumption rising with heat
People are more likely to consume sugary drinks and ice cream on warmer days, particularly in lower-income households, according to new research. The study warns that climate change could intensify this trend, adding to health risks as global temperatures continue to rise.
Sugar consumption is a major contributor to obesity, diabetes, and cardiovascular disease, and has surged worldwide in recent decades. The findings, published in Nature Climate Change, suggest that rising heat could be nudging more people towards high-sugar products such as soda, juice and ice cream.
Climate link to diet
Researchers from the UK and US analysed data from American households between 2004 and 2019 and compared purchases with local weather conditions. They found that for every additional degree Celsius within the range of 12–30°C, people consumed an extra 0.7 grams of sugar per day on average.
Those with lower incomes or less education were the most affected, according to the study. Under worst-case climate scenarios, disadvantaged groups could be consuming up to five additional grams of sugar daily by the end of the century, lead author Pan He of Cardiff University told AFP.
Beyond recommended limits
The American Heart Association recommends a maximum daily intake of 36 grams of added sugar for men and 24 grams for women. However, most Americans already consume two to three times these amounts. A single can of soda contains about 40 grams of sugar.
The study showed that the increase in sugar consumption levelled off once temperatures rose above 30°C. Co-author Duo Chan of the University of Southampton suggested this may be because people had already altered their diets by that point. He warned this could be “even worse news”, as it showed dietary changes were occurring even at lower, not extreme, temperatures.
Substituting frozen treats
The research also indicated a drop in purchases of baked goods on hotter days, likely because consumers were substituting them with ice cream or other frozen desserts.
Health concerns
Unhealthy diets are among the four main risk factors for diseases that account for more than 70 per cent of deaths worldwide, according to the World Health Organization. The authors concluded that climate change, by shaping dietary choices, could further worsen public health outcomes.
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RESTAURATEUR and writer Camellia Panjabi puts the spotlight on vegetables in her new book, as she said they were never given the status of a “hero” in the way fish, chicken or prawns are.
Panjabi’s Vegetables: The Indian Way features more than 120 recipes, with notes on nutrition, Ayurvedic insights and cooking methods that support digestion.
She told Eastern Eye, “Most families and chefs regularly cook only 15 to 20 types of dishes. Many vegetables in shops are ignored, because people don’t know how to cook them.
“This book gives readers confidence by providing recipes, explanations, and photographs for 30 vegetables. It also shows how they can be prepared in different ways and with different cuisines — not just Indian.”
Panjabi is part of the family that runs Amaya, Chutney Mary’s, Veerswamy and Masala Zone restaurants. She is also the best-selling author of 50 Great Curries, which sold more than two million copies.
She previously worked for Taj Hotels in India, where she was involved in creating menus for various restaurants among other projects. These menus featured Indian, Chinese, Thai, Italian and French cuisines.
When she eventually moved on after three decades, Panjabi realised that vegetables were almost always relegated to the end of a menu as side dishes.
In every cuisine the pattern was the same: starters and mains were prioritised ahead of sides — potatoes, cauliflower, or something similar.
“Yet, on the plate, two-thirds of the food is usually vegetables, while on the menu they only make up about five per cent,” Panjabi said.
Vegetarian meals often relied on mixing several items together — such as in a thali, stir-fries, or paneer combined with three or four vegetables.
A single vegetable was rarely celebrated on its own.
Panjabi listed around 30 varieties used in Indian food, including raw fruits such as banana and jackfruit.This sparked the idea for a book in which each vegetable would have its own section. “If someone has a cabbage, they should be able to look up different ways to cook it so that it becomes the main dish rather than just a side,” she said.
The recipes could be colourful, classical, traditional or inspired by street food.
With Indian dishes, people across the country are now, for the first time, experiencing cuisines from other regions, she said. Her book has 30 chapters on 30 vegetables, each with its own story, origin, and details of fibre content, calories, vitamins and whether it is acidic or alkaline.
Mumbai-born Panjabi, a Cambridge educated economist, is widely credited with shaping Indian fine dining on the global stage. She played a key role in launching Bombay Brasserie in London and later oversaw renowned restaurants including Veeraswamy and Chutney Mary. She was the first female board director of a public company in India, while serving as marketing director of the Taj Group. Now in her eighties, Panjabi said, “In most Indian restaurants in the UK, the vegetarian options are limited to dishes like gobi aloo, saag paneer, chole, and baingan bharta. There is so much more to discover.
“Western readers will see for the first time that they can cook vegetables the Indian way without necessarily making an Indian meal. They could have grilled fish or roast chicken alongside Indianstyle vegetables. That is the breakthrough — it is not limited to cuisine.
Panjabi said writing the book took two decades. “I thought it would take three or four years, but the process of discovery was so enjoyable that it kept extending,” she said. Only when Covid forced her to stay at home did she put it all together.
The result is a 350-page hardback with more than 120 colour photographs. Half the book is devoted to cooking fats, while the rest covers vegetables, lentils and millets. She described it as “almost like a food encyclopaedia,” weaving Ayurvedic wisdom with modern nutritional science.
“Much more research still needs to be done on the nutrition of vegetables,” she said, pointing out that the subject remains under-researched.
Everyday ingredients also find space in the book. She tackles myths aro-und protein deficiency in vegetarian diets, noting that Indians solved this long ago. Rice and dal, when eaten together, provide all nine essential amino acids needed for complete protein. “Dal-chawal has sustained Indian health for centuries,” she said.
Her experience in restaurants influenced her writing. Panjabi travelled across India, visiting research institutions including the National Institute of Nutrition in Hyderabad, and consulted scientists studying oils and vegetables.
She said, “When I was young, I felt that Indian food had not received its due recognition globally. My mother always explained the health reasons behind what she cooked, and I realised there must be a huge body of knowledge worth documenting.
“I feel I have only touched the tip of the iceberg (with this book). My hope is that this book will inspire other practitioners and people with influence in Indian food to join this journey.”
Vegetables: The Indian Way was published by Penguin Books
How noticing the changes in my father taught me the importance of early action, patience, and love
I don’t understand people who don’t talk or see their parents often. Unless they have done something to ruin your lives or you had a traumatic childhood, there is no reason you shouldn’t be checking in with them at least every few days if you don’t live with them.
Earlier this year, I had the privilege of looking after my parents – they lived with me while their old house was being sold, and their new house was being renovated.
Within this time, I noticed things happening to my dad (Chamanlal Mulji), an 81-year-old retired joiner. Dad was known as Simba when he lived in Zanzibar, East Africa because he was like a lion. A man in fairly good health, despite being an ex-smoker, he’d only had heart surgery back in 2017. In the last few years, he was having some health issues, but certain things, like his walking and driving becoming slow, and his memory failing, we just put down to old age. Now, my dad was older than my friend’s dad. Many of whom in their 70’s, dad, at 81 was an older dad, not common back in the seventies when he married my mum.
It was only when I spent extended time around my parents that I started noticing that certain things weren’t just due to old age. Some physical symptoms were more serious, but certain things like forgetting that the front door wasn’t the bathroom door, and talking about old memories thinking that they had recently happened rang alarm bells for me and I suspected that he might have dementia.
Dementia generally happens in old age when the brain starts to shrink. Someone described it to me as a person’s brain being like a bookshelf. The books at the top of the shelf are the new memories and the books at the bottom are the new memories. The books at the top have fallen off, leaving only the old memories being remembered. People with dementia are also highly likely to suffer from strokes.
Sadly, my dad was one of the few that suffered a stroke and passed away on 28th June 2025. If you have a parent, family member or anyone you know and you suspect that they might have dementia, please talk to your GP straight away. Waiting lists within the NHS are extremely LONG so the quicker people with dementia are treated, the better. Sadly, the illness cannot be reversed but medication can help it from getting worse.
One thing I would also advise is to have patience. Those suffering with dementia can be agitated and often become aggressive, but that’s only because they’re frustrated that they cannot do things the way they used to.
The disease might hide the person underneath, but there’s still a person in there who needs your love and attention.” - Jamie Calandriello
The holy town of Ambaji witnessed a spiritually significant day on Sunday as His Holiness Siri Rajrajeshwar Guruji, head of the International Siddhashram Shakti Centre, London, performed the Dhwaja ritual at the historic Ambaji Temple in Gujarat, one of the most revered Shakti Peeths of India.
Guruji, who travelled especially from London to be part of the festivities, offered prayers to Goddess Amba and hoisted the sacred flag, a symbol of divine strength, victory, and eternal devotion. Speaking about the ritual, he reminded devotees that the dhwaja inspires courage, faith, and a constant remembrance of the divine in everyday life.
Adding to the spiritual significance of the day, Guruji also personally served Bhandara (community meal) to devotees gathered at the temple premises.
The International Siddhashram Shakti Centre in Harrow witnessed an inspiring and environmentally responsible celebration of Ganesh Utsav 2025, which concluded on Saturday, 6 September, with the Ganesh Visarjan ritual performed on the sacred occasion of Anant Chaturdashi.
What made this year’s celebration exceptional was the decision to conduct the Visarjan in a custom-built artificial water pool at the temple premises. After the ceremonial parikrama, the idol of Lord Ganesh was immersed with devotion, ensuring that the environment and public water bodies remained protected. The move also underlined compliance with local regulations, offering a model of how cultural traditions can be maintained with modern responsibility.
HH Siri Rajrajeshwar Guruji reminded devotees that true devotion also lies in mindful practice: “Our faith must go hand in hand with respect for the environment and the laws of the land. By celebrating responsibly, we honour our deities and set a positive example for other communities.”
The ten-day festival at Siddhashram was filled with devotional activities, including Ganesh Mantra Sadhana and the chanting of Hanuman Chalisa on 30 August, followed by the vibrant Annakut Darshan of Lord Ganesh on 2 September, which drew large numbers of devotees.
With soulful bhajans, prayers, and rituals held daily, the festival reaffirmed Siddhashram’s role as a centre of spiritual growth and cultural preservation in London. The eco-conscious Visarjan, in particular, stood out as a symbol of blending tradition with responsibility, inspiring worshippers to celebrate with both devotion and awareness.