Skip to content
Search

Latest Stories

Why fitness model Ninu Galot has embraced her vitiligo

by LAUREN CODLING

WHEN Eastern Eye met fitness model and entrepreneur Ninu Galot at a restaurant in west London last month, it seemed strange to think she once hid herself away from the world.


Galot is bubbly, has an infectiously positive attitude and radiates with confidence – but at one point, her self-esteem was so low that she avoided seeing her friends.

This was due to her battle with vitiligo. Vitiligo, a skin condition caused by a lack of melanin, a pigment in the skin, which means white patches can develop across the body, is something Galot has had since she was 11-years-old.

It started out as a small patch on the back of her neck, something her mother initially noticed. She was referred to a dermatologist who recommended she use dermovate, a steroid cream used to treat skin disorders.

The vitiligo didn’t bother Galot. The patch remained there until after university and didn’t appear to have changed shape or size.

“The only thing was at university, I never put my hair up so none of my friends would have known,” she recalled.

“To everyone else, they didn’t know anything about it.”

It was only after Galot graduated and started up her property developing business that the vitiligo started to spread, and she suddenly had patches all over her body. By her early 20s, Galot was “distraught” by the rapid development of vitiligo across her skin.

“I ended up spending all my time crying about it as I didn’t know what else to do,” she recalled. “I had always strived for perfection, and then for this to happen, it throws you off-guard.”

As someone who was known as a happy, sociable young woman, the condition was devastating for Galot. She began to avoid seeing friends and hid herself away in clothes that disguised the patches.

The idea of normal everyday activities, such as attending a family wedding or sunbathing, suddenly became horrifying prospects for her.

“I didn’t want to show [my skin] on the beach when I was sunbathing, so I would

get there at 8am in the morning when no one was around,” she said. “I would cover

my face, it was like blocking myself away from people, like a kid hiding under a duvet when they’re scared.

“When people were walking past me, I’d be thinking: ‘They’re looking at my vitiligo’ but it was okay, I couldn’t see them, I was safe.”

Eventually, after months of emotional turmoil, Galot heard about a type of UV light treatment that could potentially help her – but she would have to fly to Milan to receive it.

She started treatment in October 2004 – and continued to have it on an almost fortnight basis for twelve years.

Although the treatment began to work, it became an “addiction” for Galot. It also could be an extremely painful procedure, that would leave her skin sore and in some cases, blistered.

“I used to come back to the UK and spend three or four days in bed because the skin was so tender and so sore, and I had blisters if they treated it too much,” she admitted.

“I could only take paracetamol afterwards, so I was recovering from the treatment but then going back to Milan again.”

The turning point for the entrepreneur came in 2016, when the vitiligo began to appear on her hands and she realised she couldn’t hide it any longer.

“All the other times, it’s been on places on my body that I could hide,” she said. “It was a wakeup call. I realised I had to face reality – I’ve got vitiligo and I can’t hide it.

“That was hard for me because I thought: ‘I’ve been doing this treatment for so long, it’s been a rollercoaster, it’s got better, and it’s got worse’. But I realised I either had to take control of the situation or let it take control of me.”

She began to attend personal development seminars and read self-help books by author Louise Hay. Moving from Reading to London last January spurred the businesswoman to explore her creative side and she eventually decided to set herself a goal and train for a fitness competition.

Within 16 weeks of hard training with her trainer Savvas and keeping to a strict low-calorie diet, Galot took to the stage at the competition and came in fourth place.

“When I got on stage, it felt like the most natural thing in the world. I thought to myself: ‘If I can do this, I can do anything’,” she smiled. “The day I stepped on stage is the day I set myself free from vitiligo.”

She added: “One night, I stood in front of my mirror and all I saw was my fit body that I’d worked for. Not the vitiligo. I see someone who has trained hard to get the body I always wanted and that is what stands out for me.”

Today, the model has fully embraced the skin she lives in and has realised that after all the years she spent hiding away, she had been her own worst enemy.

“People notice the person I am,” she said. “People have said it makes me unique, but I never saw it like that. We’re our own worst enemies – we overthink and over-analyse but the best thing to do is accept it and let go.”

Now, she hopes to offer a voice for other sufferers of the condition. Last month, she travelled to India to raise awareness.

In India, vitiligo can hinder a girl’s chances of marriage and is seen as a contagious disease by some communities. Of Indian-heritage herself, Galot remarked the more she heard about the stigma, the more it drove her to go and help to change society’s viewpoint on it.

“I wanted to talk about it in the UK, but it didn’t feel right to just walk away from the issues in India regarding vitiligo,” she said. “I wanted to share my experiences and that was a motivator.”

The spokeswoman receives messages regularly from vitiligo sufferers who thank her for coming out and speaking so openly about her condition. The positivity and support is welcome to Galot, who said she would have never imagined herself in this position ten years ago.

“I would say, be real and love yourself. That is the only skin you have, and you only have one life,” she said.

Galot’s next goal is to continue spreading the word and helping to alter the stigma associated with vitiligo. June 25 is a special date for Galot – not only is it World Vitiligo Day but it is also the day she hopes for change in India.

“I don’t know how I’m going to do it, but I have faith in god that it will happen,” she said.

“I used to ask God why he had done this to me, but I realised some things are meant to be. Maybe I’ve got this because I can speak about it and raise awareness. At least if I die tomorrow, people can remember me for trying to make a change.”

More For You

AP Dhillon

From dropping beats to dropping jaws—AP Dhillon steals the show at Chanel in Paris

AP Dhillon owns the spotlight: From Brown Munde to Chanel’s front row in Paris

From selling out arenas to sitting front row at Chanel’s Paris Fashion Week show, the Punjabi rap superstar is moving in spaces once reserved for fashion’s elite. And he’s doing it with the same effortless swagger that made him a household name across South Asia and now, Europe.

AP Dhillon brings his signature style to Chanel’s front row

Keep ReadingShow less
NHS Greenlights New Daily Pill for Endometriosis Relief

This new pill can be taken at home

iStock

NHS approves new daily pill for endometriosis treatment in the UK

A new daily pill, relugolix-estradiol-norethisterone, designed to treat endometriosis, has been approved for use across England’s NHS. This medication provides a convenient and effective alternative to traditional treatments, offering relief for women suffering from this painful condition.

A Breakthrough in Endometriosis Care

Keep ReadingShow less
budget friendly spring destinations

Lock in affordable trips and avoid inflated prices

iStock

Top 7 budget-friendly spring destinations for 2025

With spring break just around the corner, it's time to lock in affordable trips and avoid inflated prices. Booking three weeks to a month in advance can help secure the best deals. Spring 2025 is shaping up to be a great time for travel, with airfares for international trips down by 3% and hotel rates decreasing by 2%, making it easier than ever to plan a memorable trip without breaking the bank. Here are seven top destinations to explore on a budget this spring.

1. Big Bear, California

Big Bear Lake, CaliforniaiStock

Keep ReadingShow less
slushies

Slushy drinks attract young children with their bright colours and taste

istock

Doctors urge children under 8 to avoid slushies due to glycerol risks

Children’s love for brightly coloured, sweet beverages, such as slushy ice drinks, may come with hidden dangers, according to new research that highlights the risks posed by glycerol, a common ingredient in these products. Doctors are now urging that children under eight should completely avoid slushy drinks that contain glycerol, as they may cause serious health issues, including loss of consciousness and shock.

The call for revised health advice comes in response to a recent study conducted by paediatricians in the UK and Ireland. The research, published in the journal Archives of Disease in Childhood, examined 21 cases of children aged between two and seven who required emergency treatment shortly after drinking glycerol-containing slushies. These cases, all from 2018 to 2024, involved children who became acutely ill within an hour of consuming the drinks.

Keep ReadingShow less
Naomi Watts Cheers as Daughter Kai Makes Debut at Paris Fashion Week

Kai made her runway debut at Paris Fashion Week

Instagram/ naomiwatts

Naomi Watts celebrates as daughter Kai makes stunning runway debut at Paris Fashion Week

Naomi Watts, the acclaimed British-Australian actress, has long been a fixture in Hollywood, known for her captivating performances in films like The Impossible and Mulholland Drive. But this week, it was her 16-year-old daughter, Kai Schreiber, who stole the spotlight. Kai made her runway debut at Paris Fashion Week, walking for the prestigious fashion house Valentino, and Naomi couldn’t have been prouder.

A star-studded debut

Kai’s debut on the Valentino catwalk was nothing short of spectacular. Dressed in a knit snakeskin mini dress with a dramatic feathered collar, the young model exuded confidence and elegance. The ensemble was completed with a beige headband, Havana sunglasses featuring blue lenses, white lace stockings, and matching sandals adorned with a rose strap. The look was bold, sophisticated, and perfectly suited to the high-fashion atmosphere of Paris Fashion Week.

Keep ReadingShow less