Skip to content
Search

Latest Stories

Jay Shetty: Curiosity feeds our soul and keeps us alive

British Indian life coach and former monk officiates at J-Lo and Affleck wedding

Jay Shetty: Curiosity feeds our soul and keeps us alive

HOLLYWOOD power couple Jennifer Lopez and Ben Affleck tied the knot last Saturday (20) in a lavish ceremony with Londoner Jay Shetty – a life coach and social media star – officiating over the exchange of vows.

The A-list couple had already wed in Las Vegas in mid-July, but made it official again, this time in front of friends and family at Affleck’s 87-acre (35-hectare) waterfront compound in the US state of Georgia.


Shetty, a one-time Hindu monk, is known to be a good friend of Lopez and has had her as a guest on his podcast On Purpose.

The 33-year-old has become known as one of the most influential people on social media, as well as a storyteller on mindfulness and wellbeing. His followers total more than 35 million and his daily videos have amassed more than seven billion views.

Shetty’s podcast, which has seen him interview celebrities including the late basketball player Kobe Bryant, reality TV star Khloe Kardashian and musician Alicia Keys, has had more than 64 million downloads.

He admitted the success was “completely unexpected”, and he had “never imagined it would ever happen”.

“I thought I would make videos in the evenings and weekends, go to my day job and do this as a hobby on the side because I loved and believed in it,” he said. “The fact that it’s got to this level… I live in gratitude because I never expected it.”

LEAD 2 Jay Shetty INSET with wife check GettyImages 1193826212 1 Radhi and Jay Shetty at an event in LA in 2019 (Photo by Presley Ann/Getty Images for Dick Clark productions)

Born to British Indian parents in north London, Shetty’s life changed when during his first year of university at Cass Business School he attended a talk by a monk called Gauranga Das.

“That night, as I listened to the monk talk about his experience, I fell in love,” Shetty wrote in his book Think Like A Monk.

Das revealed he had given up an opportunity to study at the Indian Institute of Technology (IIT) Bombay – one of India’s most prestigious institutes – to pursue a life of mindfulness and spirituality.

Shetty said he was fascinated by his story, admitting he didn’t believe he had ever met anyone who was truly happy until he saw Das.

When Shetty graduated from college, he joined an ashram in Mumbai. He shaved his head, slept on the floor, studied ancient Indian scriptures and meditated for hours each day. He spent three years in the ashram before returning to the UK.

His time at the ashram was undeniably a point of interest for people, Shetty said.

“When I became a monk, it definitely wasn’t the coolest, trendiest decision. I did it because I just really believed in it and I love that there’s intrigue and curiosity about (my background).

“I think it’s such a beautiful thing to be intrigued and curious – not just about my background, but anyone’s. That’s what feeds our soul and keeps us alive.”

Although he considered himself as a ‘former’ monk after leaving the ashram, Shetty said he still applied the wisdom he had learnt to his everyday life. He started to make mindfulness videos on mental health, purpose and wellbeing in his spare time.

The Huffington Post came across the content and showed interest in them, which became the starting point for Shetty’s multi-million-pound mindfulness empire.

The popularity of his videos soared, and in 2018, one of his posts was named the most viewed on Facebook.

Despite his success, he keeps in touch with the monks he spent time with in Mumbai. He and his wife Radhi return every year to “reconnect with (his roots)”. “I’m really grateful to be still connected to that community,” he said.

More For You

pubs-england-iStock

Previous VE Day anniversaries, royal events and sporting occasions such as the Euro 2024 final have also seen similar extensions. (Representational image: iStock)

iStock

Pubs in England and Wales to stay open late for VE Day 80th anniversary

PUBS and bars in England and Wales will be allowed to stay open until 01:00 BST on Thursday 8 May to mark the 80th anniversary of VE Day, the government has confirmed.

Prime minister Keir Starmer said venues that usually close at 23:00 will be able to continue serving for two extra hours.

Keep ReadingShow less
Bangladesh-Pakistan

The meeting took place days ahead of Pakistani deputy prime minister and foreign minister Ishaq Dar's scheduled visit to Dhaka on April 27 and 28. (Photo: X/@ForeignOfficePk)

Bangladesh, Pakistan resume top-level talks after 15 years

BANGLADESH on Thursday raised several longstanding concerns with Pakistan, including a public apology over the 1971 atrocities, during the first foreign secretary-level talks between the two countries in 15 years.

Bangladesh also asked Pakistan to pay USD 4.3 billion as its share of undivided assets from when East Pakistan became independent Bangladesh in 1971.

Keep ReadingShow less
Keir Starmer

Starmer thanked Christians for their community work, including support through night shelters, youth clubs, toddler groups, family services, elderly care and chaplaincy. (Photo: Getty Images)

Starmer thanks Christians for community work in Easter message

PRIME MINISTER Keir Starmer extended Easter wishes to Christians across the UK, marking the end of Lent and the celebration of the resurrection of Jesus Christ.

In his Easter message, Starmer said the story of Easter is central to the Christian faith. He acknowledged Christians facing hardship, persecution or conflict globally who cannot celebrate freely.

Keep ReadingShow less
Trump-Charles

Trump previously made a state visit to the UK in 2019 during his first term as president. (Photo: Getty Images)

Trump says he expects to meet King Charles in September

US PRESIDENT Donald Trump said on Thursday he expects to meet King Charles in the UK in September. It would be an unprecedented second state visit for Trump, which the British government hopes will strengthen ties between the two countries.

Prime minister Keir Starmer delivered an invitation from King Charles to Trump during a meeting in the Oval Office in February. The meeting focused on tariffs and the situation in Ukraine.

Keep ReadingShow less
Blackburn with Darwen vows to tackle mental health taboos among Asians

Efforts are being made to improve mental health service uptake among Asians

Blackburn with Darwen vows to tackle mental health taboos among Asians

BLACKBURN with Darwen will spend an additional £1.17 million over the next five years on tackling mental health in the borough, with an emphasis on reaching young people and residents of south Asian heritage, writes Bill Jacobs.

The worse than national average figures were set out in a report to senior councillors. Council leader Phil Riley told the meeting last Thursday (10) that figures in the survey, especially for young people, were shocking.

Keep ReadingShow less